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    Sexual Wellness

    Spice Up Your Menopausal Sex and Have More Orgasms

    Spice Up Your Menopausal Sex and Have More Orgasms

    Libido frequently dips during perimenopause, due to an estrogen drop. But orgasms can be really beneficial t both your body and mind. So how do you get your sex drive going?

    October 19, 2021

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    Menopause Caused a Loss in Sex Drive? Go Shopping for Sex Toys

    Menopause Caused a Loss in Sex Drive? Go Shopping for Sex Toys

    Sex toys are great tools for perimenopausal women. They help you explore your changing body in a low pressure way, and they can boost your sex drive.

    October 06, 2021

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    Is Menopause Lowering My Libido?

    Is Menopause Lowering My Libido?

    Menopause can negatively affect your sex life - but this doesn't have to be the case.

    July 31, 2021

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    Successfully tackling the mysterious vulvodynia challenge: Lifestyle changes and home remedies for vulvar pain

    Successfully tackling the mysterious vulvodynia challenge: Lifestyle changes and home remedies for vulvar pain

    Vulvodynia is a troubling and imperfectly understood medical condition that impacts many perimenopausal women, as well as others.

    July 16, 2021

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    How to increase female lubrication during perimenopause

    How to increase female lubrication during perimenopause

    Vaginal dryness is a common perimenopause symptom that can make sex very uncomfortable. But, if you are experiencing vaginal dryness, treatment options exist.

    June 09, 2021

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    Menopause, Vaginal Dryness, and Painful Intercourse

    Menopause, Vaginal Dryness, and Painful Intercourse

    Hormonal changes during menopause might take your sex life from pleasurable to painful - but there's also a lot of hope.

    May 26, 2021

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